Tuesday, October 26, 2021

I'm Sleepy

I'm sleepy
But my mind
Won't rest

I look at you
And remember

I look away
And forget

Why?

Your imprint
On my heart
On my mind
On my soul

Shouldn't that
Be permanent?

I talk
In circles

Walk 
In circles

Because
I guess
I am thinking
In circles
(pretend I formatted the word "circle" into a circle.  I'm sleepy, remember?)

What if every line
Is always a circle
And the beginning
And end
Are just illusions
Delusions
Perspective
Or lack thereof

I should really 
Go
To
Sleep
N
O
W

(goodnight)

Thursday, August 26, 2021

In Between

 In between 

Here and there

Is Now

Or is Now

Between 

Past and Present

Is the past

Between

Here and there?

Is the present

Here and now?

Wednesday, August 18, 2021

Did I?

In the quiet
Of the morning
I chastise myself
For thinking of you 
Still

I worked so hard
To keep my heart
To myself
But 
In the end
It became entangled 
 
And now
I work to free it
Entwined as it is
With my thoughts
And memories
Of you
 
You know
I wanted
To rip my heart
Right out of my chest
And hand it to you
 
But I knew
You wouldn't take it
And I would be left
With a gaping hole
And my blood
All over your floor
 
And I realize
This imagery
Is a little violent
For a love poem
But sometimes
Love
Can feel a little violent
To me
 
You assaulted me
With your vulnerability
Opening up
The way you did
It triggered a thirst 
In me
To know you more
 
The more I knew you
The more I ached
To be your person
The one to hold your heart
A little less violently
Perhaps
Than previously described

How many times
Have I known 
The taste of love?
 
Enough to know
I crave
Its delicious flavor
Its elusive nature

Enough to know
The difference 
Between attraction
And the ability
To deeply connect
On a soul level

I had to walk away
Before you destroyed me
And I know
I did the right thing
Because it hurts so much
And I never even
Gave you my heart

...or did I?

Sunday, July 18, 2021

Elements of Mee

Elemental Mee
Aspects
Cornerstones
Of my personality 

Earth
Inclusive of a great divide
But grounded
With no need to hide
Focused on growth
But deeply rooted
Is Earth Mee
The best of me?
 
Fire
Burning with the history
Of humankind's injustice
And oppression
Fire Mee
Monologues angrily
Probably not the best of me
But certainly a necessity

Water
Taking the shape
Of any container
Flowing placidly 
But capable
Of great destruction
Water Mee
An inherent dichotomy

Air
Quick to shift
In a new direction
Fill your lungs
With every breath
Relearn how to breathe
When I leave

Tuesday, May 18, 2021

Unburden Mee

Unburden me

From thoughts of you

Even

(Especially?)

Those

Lurking on my

Periphery


You hid from me

When all I wanted 

Was to see you

When everything I wanted

Was to love you


You hid from me

Then lied to me

Afraid of what 

I would see

Buried there

In your uncombed psyche


But you lied to me

And now

That’s all I may ever see


You could have

Just opened up


I know how to hold

The darkness of truth

I know how to walk

Over knotted roots

I know how to love

The unlovable


All you had to do

Was show me

All you had to do 

Was trust me


I left thinking

I wasn’t enough

But

In retrospect

Perhaps

I was too much

This Morning

 Two thoughts, before my mind gets bogged down with the weight of work and life:

1.  My job fits like a coat that is too small for me.  There isn't room for my growth.  I have worn it in though, it feels comfortable in a world that changes so much.  I have never liked having to get new shoes or new coats.  It still provides a sense of security and a certain amount of warmth.  But, alas, it is too small.  I have already outgrown it, I am just afraid to choose a new coat.  It's a big decision, what if I decide on the wrong one.  What if I lose my coat altogether?  What's the solution there?  Just move somewhere warm where I won't need a coat?

2.  I think I've been alone too long to fit in anyone's life but my own.  And I'm good with that. 

Tuesday, April 13, 2021

Hi ho, hi ho...

Just at the edge,
My periphery
I feel me
Watching me
 
I smile
Like it's easy
I cry
Like it's difficult
 
Wherefore
Art thou
Equilibrium?
 
I love
The easy days
I love
The hard ones
 
Too
 
I'm just here
Hanging on
To the middle
Like it's my lifeline

Last night
I told my son
I wouldn't cry
I would be strong

Alas
My message
Was all wrong

There is great strength
In vulnerability.
And holding
The sadness of another

Is a gift
Of the heart
It's a type 
Of emotional art

I don't always know
Exactly why
I'm sad
 
But I know it's deep
Deep enough to drown me
If I hold too many tears
If I don't work through my fears
 
I do
Love the Spring though
It's like a mental unplugging
A thawing of my flow

And now
It's off to work I go

 

Saturday, April 10, 2021

Thank You


I met a man 
yesterday
And I am so thankful 
 
Even if 
He's not interested 
In me 
 
He touched 
My life 
And my heart
 
In a way
That I pray 
Will never be reversed 
 
Until yesterday 
I never 
Truly understood 
The power of a hug

Wednesday, March 3, 2021

Diary of a Heartbreak: Entry Sixteen

 I think I've done it.  I think I've made it through all the pain to acceptance.

This will probably be my final entry in this season's Diary of a Heartbreak.

I was drinking with a co-worker last night (which, amusingly, is how my whole relationship with Adonis started), and he was giving me dating advice, and I actually considered it.

This is how I know my heart has been untethered.

I also know because I am free from the obsessive thoughts.  Of course, I still think about him at least once a day, but not all day.  I worked very, very hard to get here.

I just need to keep doing the good things, the work which has helped me break free from the heartbreak.  And I need to be careful with the bad habits, that they don't affect all the good work I have been doing.  If I stay present, if I stay grounded, I will be okay.  I hope he is too.

Monday, February 15, 2021

Diary of a Heartbreak: Entry Fifteen

Yesterday was real tough.

In the end, I pulled through.

I tried to finish my puzzle but I just couldn't get there.  I am very close though.  I am thinking perhaps in the next two days.  Since everything went down on January 16th, I am hopeful maybe I will be able to finish the puzzle on February 16th?  Maybe?

I remain sad but resolute.

The idea of going back to him is disappearing.  Every time I think about him, and desire him, I just remember our last few days together.  Our last two weeks together even.  And how I gave him everything, plus every benefit of the doubt, and I was being played.  It saddens me, disgusts me, sickens me.  And now, finally, the desire to be with him again is being lifted.  I am so thankful for that.   

I get dizzy thinking of all the deceit.  The one and only thing I care about above all else.  Just honesty, that's it!  And even after being caught red-handed, still so much dishonesty.  Again.  Sad, disgusted, sick.

I'm exhausted from feeling.  It's taken SO MUCH for me to not drink, or eat something to ease this mental burden.  But I am proud of myself for staying sober, by and large.  There has been a night or two since the break-up but nothing too crazy.  And I haven't reached out to him so, win!

I am hoping this heartbreak diary is coming to its end.  My path to healing has been pretty clear to me, I think.  I have been adhering to decisions which promote positive change and growth, for the most part.

I still feel pretty broken, but I've been gathering the strength to start climbing out of this valley, and most days, I can at least stand strong, even though I am not quite ready to climb.

Friday, February 12, 2021

Diary of a Heartbreak: Entry Fourteen

 It hurts.

This morning.  Every morning.

It just hurts.

I thought it was real...I thought we were forever.  I BELIEVED!

And it was so fake.

Why do words mean more to me than so many others?

Words aren't tools to get your way.

Words are a pathway to your heart.

Can't you see that?

Can't you see me?

Wednesday, February 10, 2021

Diary of a Heartbreak: Entry Thirteen

 I just want to call him and see how his day went.  And tell him about mine.  My heart is heavy with this longing.  With this desire for connection.  I wish one moment in his arms could erase all the hurt, because my heart wants that to be the way forward.  But my brain reigns supreme.  I have not let her rest, not let her succumb to drugs or alcohol for precisely this reason.  I don't want to allow my heart to lead right now.  Not until my heart has healed and can lead us away from this disaster of a relationship.

But I am not there yet.  And so, I wait.  I continue to work on creating positive habits.  I watch the ounces drop from the scale.  I celebrate these little victories as if they mean something big.  I know they don't.  Because the person who was my everything to me has stricken himself from my life through his behavior.  And in the shadow of that loss the scale disappears entirely.

I want to sever this connection.  I want to free myself from this tether.  But I am just not there yet.  And so I struggle through my days.  And so I cry sporadically for apparently no reason.  And so I write.  I write to remember.  I write to forget.  I will always love him.  And I have no regret.


Diary of Heartbreak: Entry Twelve

 I am hurting.  

Last night, after everyone left the office, a deep sadness overtook me and I cried for an hour and half.  It was a kid night, but I was crumpled on the floor in front of the coats and I couldn't move until, finally, I called a friend for backup and he talked me up off the floor.  Which, interestingly, he did by telling me to stay on the floor.  Not exactly that, but I'm summarizing here.

Talking to him, I got angry, and the anger lifted me up off the floor and guided me, step by step, to the door of my apartment.  And then I released it all so I could be quasi-functional for the children. 

Last night was tough but I needed to get a good work-out in so I could get out of my head for a bit.  In a healthy way.  But first I had to get Nexen to bed, then clean the living room, then wash all the dishes.  So it ended-up being a later night than I had hoped considering I didn't sleep all that well the night before but I knew I didn't sleep the night before because I had skipped my evening workout and so there we were.  I worked out, and I slept well, albeit not for all that long.

I only worked on my puzzle for about five minutes after my shower.  I hope to have more time to work on it tonight, but we will see how tonight goes.  I have counseling and I have managed three days in a row accomplishing my golden triangle (completing all my morning, afternoon and evening tasks on my app), and that all takes time.  But I want to work on it, so I should be able to hopefully find the time.

I love him so deeply.  So deeply that the hurt feels like it will never end.  

I am not okay.

💧 (<= teardrop, not water dripping from a faucet)


Tuesday, February 9, 2021

Diary of a Heartbreak: Entry Eleven

 Yeah, so it's been difficult.  After I wrote that last entry, I took a peek in my deleted emails and found he sent me two on Sunday.  

My desire to see him, to just hear his voice, it has not been lifted.  But neither has my memory of the pain he caused.  So, the battle continues.  My heart fills and swells with love and I deflate it with reality.

I am so close to finishing my puzzle.  It is such a creative release for me.  As I work to find the right piece I cannot help but make the parallel to the puzzle that is my love life.  Here I had this piece that looked and seemed just perfect, but it was just a little bit off.  And I tried...I put all my work on myself and my family on hold trying to fit this man in...only to realize that little bit off meant a whole, whole lot.

My deepest wish is that he is still a piece that will fit.  Just later.  When he's figured himself out a bit more.  And when I have completed more of my puzzle.  But I don't want to get stuck trying to fit the wrong piece at the wrong time.  I want to keep working so I can see the whole picture.  I know it's just going to be so beautiful.  And maybe I will find that piece fits in another place, and I will have to leave it there and move on to the next piece.  Either way, I just need to keep working on it.  On me.  On realizing beauty and not dwelling in pain.  Life is too short.

You know?

Monday, February 8, 2021

Diary of a Heartbreak: Entry Ten

I woke-up this morning and he was the second thing on my mind.  I am very proud of this, although I do have pressing matters to stress about, which is what was on my mind first.  My oldest son's girlfriend is moving-in with us this weekend.  Into our two and a half bedroom, one bathroom apartment.  I just enjoyed what may possibly be my last weekend of solitude for a while.

But, I am clearly improving.  I went a week without writing on here and I went a few minutes without thinking of him when I first woke-up.  He remains the last thing I think about when I go to sleep though.  I will work on that too.

I have made great strides over the past week.  In part because of the app I am using for self-improvement.  It really is helping me a lot.  Also, I have been praying a lot.  While my affiliation with any particular religion remains fragmented, my relationship with G-d has been healed.  There was a quote in one of my readings for that app which really opened things up for me mentally with regard to letting-go of Adonis.

 This quote just really put everything into perspective for me.  Though friends would tell me how immature his behaviors were, I didn't realize the significance until I read this.  I don't have thirty years to wait for his viewpoint to catch-up to mine.  I really don't.  As much as I love him, I don't want to continue to struggle with this gap in our mindset.  And for me, I would have accepted his behavior at the age of 20 and forgiven him.  I cannot do that now, nearing 50.  I want something different than I did then, I believe in more than I did then.

I sent him an email with this quote, and let him know that I still love him, but have to let him go.  And then I filtered his email to "delete".  It was a big, important step for me.  And I wasn't strong enough to do it, until the day I did.

Since then, I admit to checking my trash.  I did notice that he sent a number of emails, but I didn't really read them.  I rescued them from trash though, and put them in my Adonis folder.  He only emailed that one day.  He hasn't sent any since.  So hopefully, we are both moving on.

He is still the one on my mind.  I am still in love with him.  I still possess a weak spot I am trying desperately to strengthen before it can be tested.  I am nearly finished my puzzle.  I did go out Friday night with a friend.  I had about four drinks more than I planned, but I was safe and got home safe and behaved like a woman in love with a man who wasn't with her.  And I didn't call Adonis!  I am greatly relieved by all of those things.

I spent the weekend resisting my urge to contact him.  I feel like one moment of hearing his voice would bring so much relief and joy.  And then I think about what he was doing, all the while I felt closer to him and more in love with him and dedicated to him than I had ever before.  I don't even need to look at the screenshots anymore.  Although they are pretty much memorized anyway.  All I have to do is remember.  And the way he treated me after.  Lie after lie after lie.  And the urge goes away.  I have to walk away from this.  I cannot be with a man who cannot see me.  It doesn't matter how much I love him.  I am too old to have the patience necessary.  I showed him all my cards, offered him all of me, and he looked past or behind or ahead...he looked everywhere but at me.  If he had seen me, he would have been able to see and accept my love and devotion.  

I, too, am complicit.  I didn't see him.  Again, I looked everywhere but at what the man was showing me.  I looked at the past, the future, but not at him.  If I had looked at how he was behaving, I would have been able to see his obvious deception.  But that's okay.  I saw it in the end, didn't I?

The end.  That's what this is.  Now if I can just get my heart to believe it, and my body to accept it, I can end this heartbreak diary.  I will be healed.


Sunday, January 31, 2021

Diary of a Heartbreak: Entry Nine

 In the deep, dark cocoon of early morning, my waking thoughts continue to be of him.  I still fall asleep every night with thoughts of him on my mind.  It's no wonder I continue to dream of him.  This feeling in my heart, however, continues to be supplanted by the reality of him.

He continues his desperate pleas for attention.  Beginning with messages of love and begging for reconciliation and culminating with anger and blame.  Sometimes it takes minutes for him to turn, sometimes hours.  I am getting better at not checking.  I am also getting better at not responding.  Or, perhaps, it's only because it's a kid weekend.  I do have a tendency to check first thing in the morning and then in quiet moments throughout the day.  But this weekend Nexen has mostly kept me distracted.  Of course, Adonis thinks I am attending to another man.  I guess I appreciate how much he is showing me his inability to change.  It makes it easier and easier to untangle my heart from his.

This is the latest installment.  I want to answer but I am going to refrain...by answering it on here.  Lol.

"A real relationship is the one where your love for your partner is much higher than your ego. Where your understanding of each other‘s feelings is greater than your conflicts. Where your emotional bonding is so strong that the fights cannot survive for longer than a few minutes. Where there is so much intimacy, honesty and freedom that there’s no room for jealousy. Where you respect each other‘s personal space where there’s no space for a third person to come in between. A real relationship is the one where the treasure and treat which of his heart as your own. A real relationship is not a struggle for control domination of power. It is a struggle for making your bond stronger and stronger each day with more love, peace and harmony. A real relationship as we’re both partners and at peace just by being with our children and where the conflicts of fights end up and each other’s arms."

That first sentence, this was true for me, not so much for him.  Therefore, the relationship was real for me, and not for him.  Which makes it false for both of us, but I couldn't or wouldn't see that.

That second sentence I worked to make true for me.  And where I couldn't understand, I gave him the benefit of the doubt.  We see how that worked out for me.

Sentence three makes me laugh, because a) it's just stupid.  Even with the strongest "emotional bonding", you can still have arguments that last more than a few minutes.  And b) I am the one who tried to bring us emotionally closer, through couples counseling, and he is the one who refused to attend after two sessions when he "learned everything he needed to know".

Sentence four is impossible with him.  I made love to him more than 10 times over the course of our last day together and he STILL texted another woman that he wanted her while I was lying in bed waiting to make love to him.  And even before that, I could be in his bed with him the entire weekend but if I picked up my phone to check a message he would become upset.  Of course, now I understand why.  He thought I was capable of doing what he is capable of doing, which I am not, nor will ever be.

Sentence five is a contradiction in and of itself.  Respecting space is exactly where the room comes in, but it's the trust and love that you have for each other which maintains this space peacefully.

Sentence six is hilarious.  If he is telling me all these things because he thinks I am the one who dishonored these "relationship tenets" then his delusion could not be more grandiose.  I absolutely held his heart carefully and never even thought of doing any of the things he was doing, thought of doing, would eventually do (it seems obvious to me now), or that he accused me of doing because he was insecure about what he himself was doing.

Control or domination of power?  I don't even know what he's talking about here.  I never did anything in that relationship in the least bit controlling or dominating.  I am at a loss.  Again, maybe he's thinking  of his own actions and projecting them on to me.

This is also a weird, contradictory sentence.  A struggle to make your bond stronger with peace, love and harmony?  Just, what?

And the final sentence.  Really ties it all together.  "A real relationship as we’re both partners and at peace just by being with our children and where the conflicts of fights end up and each other’s arms"  First of all, horrible grammar.  Second of all, "our children"?  Um.  We didn't have any child together, much less children.  I know (now) this is the root of a lot of his malcontent and insecurity.  Why he wanted me to be pregnant right away.  Because he couldn't stand that I had kids with other men and not him.  

My darling Adonis, take these relationship tenets and feed them to someone else.  Stand by them, be true to each other, enjoy your children.  I am getting off this ride.


 

Saturday, January 30, 2021

Diary of a Heartbreak: Entry Eight

 I just woke-up from a dream where there were clues to an underground labyrinth for me and Adonis and if we worked together to solve the labyrinth, there was the way for us to be together at the end.

I was hoping to write more details but the more I wake-up, the more the dream fades from memory.

It was beautiful though.

Diary of a Hearbreak: Entry Seven

 The doorbell rang last night.  I ran downstairs in the hopes that it was him, even though my brain wants nothing more to do with him.  My heart and my body would have melted, relieved, into an embrace in that moment.

It was an Amazon delivery person, and no, the package was not for me.

 There was also a phone call from a number I did not recognize.  I was in the shower so I didn't get to it.  There was no message.  Part of me wishes I had answered, just so I could hear his voice again.  Of course, it probably wasn't even him.  But even now, I just want so much to call and speak with him.  But it's 3:49 a.m.  Nothing good happens when you start making decisions after 3 a.m. and before, say, 6:00 a.m.

Yesterday morning...well, two mornings ago now, I asked him (in an email) for some patience and time for my heart to heal.  I went about my work day and then went home and made a delicious salmon dinner for Abacus and myself since Sami is still at my sister's house (she doesn't like salmon) and Nexen was at his dad's (he doesn't like salmon).  After dinner I had two long phone calls with friends, my weekly with Byron and then a surprise conversation with Frank.  

I really don't like talking on the phone but I needed the distraction and I didn't have to talk much on the call with Frank anyway.  After the calls it was late and I went straight to bed.  In the morning, I found he sent me a series of emails which started with stating he has all the patience and love and ending with this was all my fault, that I "plotted and planned" the whole thing.

Because I signed him up on Plenty of Fish and forced him to text women, asking to get together, while I gave my heart and mind and body to him?  I'm not sure how his mind is creating this scenario successfully, but I do know that it's helping me see my choice to walk away is the right one.

Yesterday morning I wrote and mailed my letter to his mom.  I put my whole heart and truth in it.  I realize she may not read it.  It will hurt if it gets returned to sender.  But that's okay.  I'm on the outside now, he has shut me out of his heart and family.  He feels he needs to, I am sure.  Maybe he does, for my sake as much as his.

I just pray, if I fall in love again, I fall in love with a man who has faith in my love and is rigorously honest.  I will be the same, faithful in my love to him and rigorously honest.  That's a very strong foundation for a successful union, in my book.

For now, I just pray to be released from the hold Adonis has over my heart, body and mind.  I pray to be free of my connection to him, especially since it seems to only be hurting both of us right now.  And I pray to get better sleep, as lack of sleep addles my mind and weakens my resolve!




Wednesday, January 27, 2021

Diary of a Heartbreak: Entry Six

 Soooo, I haven't written in quite a few days.  I think I have been ashamed.

I have fallen from my resolve.

I have been working on my puzzle, but Saturday I was feeling strong and healthy and so I reached out to him.  My logic was that if I just tell him I don't want to talk to him anymore, he will stop doing things like showing up at my work.

Buuuut, instead we just got into a shouting match.  Or rather, several.  I should have known better.  In the end, Abacus came to my rescue.  He is the best boy.  I enjoyed a quiet Sunday.

But Monday, he emailed.  And I have been emailing him back and forth.  I did end-up filtering out his emails, but I couldn't bring myself to send them straight to junk.  So I still check them sporadically throughout the day.

My friends are up in arms for the most part.  They have made very clear their feelings about this situation.

And, as much as it hurts, I am going to have to walk away.  And not just walk away, but go cold turkey.

Time to filter his emails to junk.

*sigh*

Saturday, January 23, 2021

Perfect, perfect Rumi

 I posted a challenge on theprose.com for writers to post a poem that really inspires them.  Sharing this one here because it's perfect.  Credit to @slnmten for entering it in my challenge!

Quietness - by Rumi

Inside this new love, die.

Your way begins on the other side.

Become the sky.

Take an axe to the prison wall.

Escape.

Walk out like someone suddenly born into color.

Do it now.

You are covered with thick cloud.

Slide out the side. Die,

and be quiet. Quietness is the surest sign

that you have died.

Your old life was a frantic running

from silence.

The speechless full moon

comes out now.

Friday, January 22, 2021

Diary of a Heartbreak: Entry Five

 He showed-up at my work today.  We have glass doors so I saw him.  I pretended not to, even though he saw me see him.  He sat down to wait.  I called the front desk and asked them to tell him whatever he had he could just leave, that I didn't want to see him.

He waited out front.  One of the guys told me.  I snuck out the back door.

I came home and watched a sad movie.  I decided to call him, to tell him to leave me alone.  When he tried to speak, I screamed at him that he has no right to speak to me.  I screamed and cried for a few minutes.  I told him what Nexen had said, in his truck he let me borrow, on the way to his house that fateful day.  Then I hung-up.

A dear friend from an old job texted.  Her thinking of me fortified me.  I keep being reminded how blessed I am.  How many beautiful people I know who have shared their love and their lives with me.  I am not a garbage person.  I do not need to keep people in my life who treat me like trash.

I just have to keep reminding myself.

There remains a part of me that wishes I could have amnesia so I could be blissfully happy in his arms again.  But I just keep reminding myself, it wasn't real.  It wasn't real.  Which hurts each time I remember, but living a lie hurts far more.

My puzzle is still in its shrink wrap.  But I will open it tomorrow and begin.  Tonight, however, I need food, or rest, or both.

I am, however, proud of myself for not bringing home any alcohol or other to ease this pain.  Or staying out somewhere now that restaurants are open again.  I belong here, in my home, healing and grieving.  The old me, the pre-Adonis, would not have made this choice.  So here, once again, I am thankful.

And I will go to sleep with love, gratitude, pain, and sadness in my heart.  And I wish my former love a good night as well.  And a good rest of his life.

  

Diary of a Heartbreak: Entry Four

 I slept again last night.  Five hours and 13 minutes straight (thank you Fitbit).  Thanks to being well rested, I had a bit of an epiphany this morning.  You're going to have to excuse the fact that it took me nearly 45 years to realize something that many people (most, I hope?) intrinsically know, but that has not been my path.  Anyway, I realized that as long as I continue to think of myself as garbage, I will continue to find people to treat me as such.

Don't get me wrong, I have had moments of happiness and loving myself and I bask in the warmth and light of some really, truly, amazingly wonderful friendships.  However, when it comes to men, it's like they can peer down into my soul and see I'm missing something, they sense my devastatingly low self-esteem, and it is extremely attractive to certain types of men.

These men give me just enough to hook me, just enough love, just enough kindness, to fill my void.  And then they go for the jugular.  And they aren't even bad men.  But they are men who don't trust women.  And they aren't trustworthy.  When you are dealing with a man who is not trustworthy, you are always under fire because they can't conceive of  a world where you are truly loving and devoted only to them.  At the same time, I can never fathom what they are doing, because I cannot conceive of a world where I would do something like that to the man I love.  So here we are not understanding each other at all, until it all blows up.  And then I can see it all so clearly.  Even with past experiences to guide me, I still can't always see.  Or maybe, in this case, I really, really didn't want to.

Now this is has not been every man.  I've known many good men.  I've never felt deserving of them.  So those relationships couldn't last.  Other relationships we loved each other then grew apart.  But these soul devastation situations, these are with this one certain type of man.

And now, finally, the year I turn 45, I understand.  I have to stop believing I am garbage to attract men who will treat me with the type of respect and love I have to offer them.  Period.

 I bought a puzzle recently.  I was drawn to the website by a social justice coloring book and I saw the meta puzzles and impulse bought one.  Now, I am going to use that 1,000 piece puzzle as a guidepost and meditative release.  As I work to complete the puzzle, I will use that space to grieve the loss of this love and work through all of the complicated emotions associated therewith.  When I put that final piece of the puzzle in, I will be taking back the key he held to my heart, and I will take back the title to my body.  Wrong or right, I handed the man my whole self.  Body, mind, spirit and most importantly, my greatest treasure, my precious heart.  They are out there in limbo now, as he left them to pursue his other interests, and I, in mourning, am not ready to reclaim them.  

But the day will come.  And if I get lost and try to forget my problem instead of deal with it (which puts me in the dangerous territory known as the backslide zone), I will have a super tangible reminder, as the puzzle will remain unfinished in my living room. 

Honestly, I feel the pain everywhere.  It manifests physically even.  But as long I keep breathing, the time will pass.  And the passage of time will shift the pain from acute, to intense, to throbbing, to persistent, to a knot in my heart which, someday, maybe someone new will release completely.


Thursday, January 21, 2021

Yes!

https://music.apple.com/us/album/too-much/1192537641?i=1192537669

Diary of a Heartbreak: Entry Three

 He sent me flowers yesterday.  The card read,"I'm Sorry, Please Forgive Me And Let's Talk.  I Wouls (sic) Never Betray Or Deceive You.  I'm Loyal And Dedicated To You Forever.  I Love You.  Adonis."

I wanted to print out all the screenshots and mail them to with his hypocritical card.

I look again and again at the pictures in my phone.  I read his words to these women.  I look at the photographs they sent him and he sent them.  And my HEART BREAKS AGAIN AND AGAIN.  Over and over it breaks.  Over and over.  

I do this so I don't forget, not for one second, how little regard the man I was going to marry has for me.  Because my heart wants all this hurt to go away with a hug and a kiss and a promise that everything will be different.  But I know I can't ever be with him again.  But my heart and my body yearn for him.  They had been given over to him 100%.  My intuitive mind, it tried to tell me but it wasn't strong enough.

I curse myself for not seeing it earlier.  For putting myself through this.  For spending all my money going to visit his family.  For still, even now, wanting nothing more than for this to be a dream from which I wake-up and we're in love again and there's no undercurrent of philandering.

But, alas, there probably never was a time he wasn't doing this to me.  And I don't even know if he's just been catfishing or if he's actually seeing some or all of these women.

And now I feel sick all over again.  But that's what it takes for me to stay strong.  I just have to keep facing that pain, again and again.  Losing my trust, over and over.  Breaking my heart, until it's so exhausted, he is purged from it and has no power over me.

I have a long way to go.  *sigh*


Wednesday, January 20, 2021

Diary of a Heartbreak: Entry Two

 So sleep remains elusive.  I can usually fall asleep, exhausted, around 9 or 10 p.m.  But I wake-up a few hours later with this stabbing pain in my chest.  Oh, right, that's my broken heart.

I don't really wonder why as much as I don't understand how.  How could he so thoroughly and consistently do the ONE thing I begged him not to do to me.  How could he not be willing to let go of all those girls when he knew I was hot on his trail?  How could he LET ME SEE THAT??  A simple change of his password.  We would have had another issue, because I would know in my heart he was lying to me.  But to do nothing to keep my heart safe from this complete devastation is just so fucking callous and cold.

I guess the real question is how could I have not seen.  Again.  How could I keep going back, again and again, KNOWING in my heart 1 and 1 was equaling 3.  But I wanted SO MUCH to believe the words he was telling me instead of the truth being shown to me.  And the sick part?  There's still part of me that wants to believe in the love we had.

But look how one-sided it was.

I just keep looking at the photographs.  That face, my man's face...all his words...to them...we look so hot together, I want you, do me, please let's get together ASAP, I want to kiss those lips...Chrissy, Kim, Deanna...

I forget to breathe because part of me doesn't want to live in this world without my baby.  But he never really was all those things he said.  I thought he was mine.  But clearly he never really gave me his body, heart, mind and future the way I gave him mine.

So I find a way to breathe.  And wait for the pain to subside.  But there's moments when I don't think it ever will.  And there's the moments when I KNOW it never will.  This is never going to stop hurting me.  But eventually it will hurt less.  And eventually, it will not be the ONLY thing on my mind, and in my heart.  I just have to be patient.  And fill in those rips and tears and jagged places of my heart with love for myself and the knowledge that I did absolutely everything I could to show that man my love for him.  I am not responsible for the fact that he couldn't see, feel and accept it.  Someday, I will be whole again.  Someday.

Tuesday, January 19, 2021

Diary of a Heartbreak: Entry One

On January 16, 2021, at 11:01 p.m., after a whirlwind week relationship-wise, I felt stronger than ever about my future with the man I called my husband.  We'd had some serious arguments earlier in the week, one of which was about the content of his phone.  Over the weekend I happened to see a crazy number of Michele's listed in his phone while he was scrolling for someone's number, sitting next to me on his cousin's couch.  When I asked him about it he said something along the lines of, "You know, the cloud keeps everything."

This raised a red flag in my head because he had made it a point to tell me, earlier in our relationship, that he deleted every female from his phone that wasn't a friend or family.  Things may stay in the cloud, but they don't magically show back up in your phone at random intervals, after you have deleted them from your phone.

I let this go for the time being, it wasn't the time or place, and I continued to strengthen my connection with him and desire to be with him, moment by moment, over the course of the weekend.

Thursday night was extremely volatile.  I had hurt feelings over something that happened and he, in turn, had hurt feelings because I didn't immediately comply with his demand to Uber to his house.  In the end, I did Uber to his house but because of the arguments from Wednesday and earlier in the evening, it didn't go well and I left.  I kept trying, however, to maintain a connection and talk things through.  He picked me up (I was walking home but was so upset I had lost my way), and I asked him to pull over so we could talk.

 During the course of his talk the contents of his phone came up.  He told me that I know the password and I am free to look at any time.  But then he wouldn't let me hold his phone to look.  He turned it around and said, "Well, what's on your phone?".  So, since I have nothing to hide, I handed him my phone.  He scrolled through my contacts questioning me on names and numbers, they all checked out.  He scrolled through my recent calls and messages, nothing exciting - just work and friends and family.  So I grabbed his phone and had enough time to see his recent calls were all female first names with a state listed after them and the notation "wg" next to several.  He snatched the phone back and refused to give it to me so, of course, suspect, right?

 We argued about this the whole rest of the way to my house while he is maintaining I could 100% see his phone he had nothing to hide while refusing to let me see it.  Finally I jumped out of the car, I couldn't take it anymore.  I knew there is no way someone who loves me and has nothing to hide would let me get to the point of upset that I did over the contents of his phone.  He said the reason I couldn't see his phone was because he didn't like the way I was acting.  Of course it was making me insane that he would say he has nothing to hide all the while hiding it.

 Still, I got home and my heart just wouldn't let it go.   I ubered back to his house and made love to him.  Fell asleep, woke-up, made love to him again and then I asked him, because I wasn't acting crazy at all and had, in fact, just given myself to him multiple times, to see his phone.  Again the words out of his mouth were, "Of course you can, you can take it with you and dissect it." So I said okay, hand me your phone.  He refused.  Again.

Seriously.  He had the time, he knew I was in an Uber back to his house, but he just wasn't willing to get rid of the evidence.

So here we are it's Friday morning.  I say to him, if I can't see the phone, I am leaving.  So I go to leave.  He insists on driving me.  I let him drive me to work.  The whole way we argue (of course he didn't bring his phone).  I tell him to let me hold the phone for thirty seconds, or produce the engagement ring he told me first, "I'm saving to buy a new one." and second, "It's in my safe deposit box." and third, last night "I have it."  So I asked him to put one of those items in my hand and I would drop the other.  Instead, he dropped me at work and let me walk out of his life. 

But see, the story doesn't even end here.  By now it is blatantly obvious to me that he has stuff on his phone he has to hide and that he doesn't have my engagement ring.  AND, I had told him earlier in our relationship, after catching him in a lie, that the ONE THING I cannot deal with is my man lying to me.

I am at work, he gets home, gets his phone and starts calling and texting.  I was maintaining that he had to give me either the phone or the ring, but I then threw in a third option.  I said TELL ME THE TRUTH, about what's on the phone or where the ring is, and you get a pass for that lie.  He comes clean about that fact that he pawned my engagement ring.  True to my word, I gave him a pass for it.  He had been lying for months about this.  Now, it never was about where the ring actually was, I am the one who gave it back to him, after all, it was 100% about the lying.

  UNBELIEVABLY, I even agree to meet him for lunch.  Of course lunch turns into going back to his house and making love and then grabbing me some food to eat at my desk at work.  After work?  BACK TO HIS HOUSE to have some more intimate time.  He dropped me off at my house after, and I was to come back over after my oldest was home and my youngest was asleep as he was letting me borrow his car the next day to take my daughter to my sister's house where she is staying a couple weeks.

He was supposed to pick me up after he went out to see his buddies but he says he fell asleep at home which at this point I am not even sure I believe.  It pains me to think of what he was doing instead.  And yes, I know for a fact that this man has the stamina to have been with me that many times that day and STILL have been able to be with someone else as well.  He's a freak of nature.

Anyway, he calls me around 12:15 and my youngest was still awake so although my oldest was home from work I wasn't ready to be picked up.  Then, I fell asleep.  I woke-up around 2:15 and called him and he said to Uber over, so I did, got there around 2:50 (I know this because I checked my ride records, you'll understand why later).  Of course, we made love again.  Woke-up and made love again at 6:00 a.m.  I left at 7:30 a.m., with his truck, so I could be home before my youngest woke-up (I had promised him that night I would be there when he woke-up).  

Now, I had asked him to ride with us, meet my sister and her family, but he declined.  It hurt a little that he did, but I wasn't stressing over it.  There had been plenty of times I declined to go out and meet his people (granted, that's because I was with him and not in a state to meet people, but still, I let it go).  When all is said and done, my daughter dropped off and I am back in the City, we ask if he is going to just drive us straight home or if he wants to hang out.  He says he wants to hang out.  Now, I have my youngest with me, because my oldest works all day Saturday.  This is the first time he has been to the home of the man I called my husband.  It's kind of a big deal for me.

On the ride over, my youngest says, "I love Adonis, is that weird?"  I tell him no, because I love him so that makes sense.  He said, "Yeah because he's family, right?"  And my heart melts and I say yes, baby.  He's family.

So, we hang out at his place, the three of us, for the first time ever.  It was SO MUCH FUN.  I was so happy and I saw our whole future...everything I was worried about melted away and things working out just fine.  Better than fine, even.

Still, at 11:01 p.m. when the man I considered my husband fell asleep, snoring contentedly, and I saw his phone lying on the floor in front of me, I grabbed it.  Just for my own piece of mind.  After all, he told me I could see it whenever I wanted, over and over again.  He hadn't changed the pass code, so that was a good sign, right?  Wrong.  He just really didn't care enough to cover his tracks, even knowing that I am hot on his trail about this phone thing.

I wanted to post the 17 screenshots I took here, but I feel like that's going too far.  I got through four girls before the urge to vomit was so strong I had to leave.  These were his most recent text messages.  I didn't even get to his calls or photos.  He was telling them all he wanted to meet up or "do them", etc.  How hot they are and how hot they would look together.  It was absolutely brutal to see.  The kicker was the 3:06 a.m. text message, "I want you Deanna.".  Want to know why?  Because, if you recall, I WAS AT HIS HOUSE IN HIS BED.

I wasn't quiet enough so he woke-up and tried to stop us from leaving.  That's a fight we've had many times.  But this time, I had my sidekick.  So I told him to tell Mr. Adonis we want to leave right now.  At least he's enough of a man to refrain from fighting an eight year old.  He moved out of the way and here's hoping that's the last I ever see of that man.  

Now, here I am, three days later, still obsessing over this.  I have looked at the group of photographs probably over 100 times.  Because every. single. time. I start to feel like I should hear him out, I look at them.  

I have to re-learn how to go to sleep without him in my mind and heart.  How to wake-up without him.  How to get through each day knowing I am not going to see him again.  How to think without remembering.  How to breathe in this new life where my heart was ripped out of my chest and handed to not one, but at least four other women.

Don't get me wrong.  I have unending gratitude.  I could have ended-up a single mom with four kids instead of three.  I could have had to go through a second divorce.  I could have gotten a tattoo with his name on it.  I could have had to go through the separation of a single household.  All of these he desperately wanted from me.  Also, more silver lining, I can't bring myself to eat, so that will help my weight loss goals.  I am so sad though.  So hurt.  So broken.  AGAIN.  It's all I can do, just to keep breathing right now.  And I'm not even doing great at that.